Discover what makes you feel whole and learn to put it first!
Hi there!
I’m SO THRILLED YOU ARE HERE!
I’m an expert at helping people reconnect with their bodies to feel vibrant and live life while feeling WHOLE, PRESENT, AND COMPLETE. Are you desiring to reclaim your health and establish a well balanced lifestyle that you can maintain? Well, that is my ultimate wish for every human-being on this planet. I want to help you let go of all the things that bog you down, so you can live light and free! Let’s begin the journey!
Our Services
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Our health is non-linear and requires attention in the areas of nutrition, physical activity, mental, and emotional well-being. Wholesome Zen takes a wholistic approach to focus on each key pillar of health to assist you in creating a healthy and sustainable lifestyle.
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The 21 Day Detox & Reset program is designed by a qualified Health & Wellness Coach who created a safe and effective way to support your body’s natural detoxification system using whole foods and delicious recipes. It includes weekly meal plans, recipes, and an optional meditation challenge.
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On January 30th 2023 I sold and gave away the majority of my possessions and left Los Angeles with four large suitcases, two carry-on suitcases and a backpack and got on a one-way flight to Bali, Indonesia. Ever since then I accidentally became a nomad traveling the world and have gained a great understanding on how to maintain a healthy lifestyle while traveling in and out of different countries. This Blog is a resource on HOW TO TRAVEL WHILE MAINTAINING A HEALTHY AND THRIVING LIFESTYLE!
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WHOLESOME ZEN offers e-books and services to help jump-start or maintain your health. Click Shop on the navigation bar and EXPLORE!
Wholesome Zen offers a wholistic approach to health coaching, meal prep plans, and plant-based catering services.
Let’s connect and jump start your wholesome journey!
There’s no commitment, pressure, or obligation.