Hey there love! It is so nice to meet you!

I’m Zen.

My health journey started in my early 20’s when an ex-boyfriend suggested I “GO Vegan” because he witnessed how sick I became when contracting strep throat. My childhood was very sickly. I always caught colds, strep throat, and often had headaches. Nevertheless, I grew up with a very active lifestyle playing basketball, running track, I was on the swim team, trained in various dance styles since age three, and was also a competitive tennis player in my youth. I never associated the sickness I was experiencing with food, and definitely did not realize how much of a role mental and emotional well-being play in overall “health.” Fast forward, I became vegan in my early 20’s and have now been vegan for almost 15 years. Becoming a plant-based eater was the best gift I could have given my body. I approached this new way of life with a great sense of curiosity. I started learning more about herbs, fruits, vegetables, legumes, and nuts. I began experimenting with these different types of food and started producing really delicious vegan and raw vegan meals. I also begin exploring different types of fasts and detoxes. Overall, I became a serious health nut all while developing a consistent meditation practice and understanding how to navigate my emotions and mindset. I have read several self-help books, completed nutrition courses, studied ancient wisdom traditions, and also attended Chinese Medicine School: herbs and acupuncture, along with many other TCM healing modalities. I have a plethora of knowledge, experience, and education that not only makes me qualified to help others with their health but also makes me extremely excited and passionate about guiding someone through the entire process of divine transformation! I CANNOT WAIT TO CONNECT WITH YOU AND START THIS AMAZING JOURNEY!

Credentials & Experience:

• Certified in Mat Pilates

• Professionally and technically trained Dancer and Dance instructor 

• Background in Mixed Martial Arts: Boxing, Taekwondo, and Judo

• Certified Fitness Trainer and Nutrition Coach

• Two Years of Study in Traditional Chinese Medicine (TCM) Acupuncture and Herbal Medicine

• Trained and Experienced Vegan Chef and Caterer